Everyone has habits that are personal to them. But some are more pleasant than others. Some people have a habit of picking their nose and it is not only nasty to look at, but it is also unhygienic. If you have a habit of picking your nose you will want to know how to stop picking your nose. Then once you have overcome this grubby habit you won't be embarrassing yourself anymore.
Maybe you pick your nose because you want to keep your hands occupied. If this is the case try to think of something else to do with them. Many people who pick their nose find that if they can find something to distract them they can stop the habit.
Another good idea is to try to keep your nose as clean as possible. So blow it often and make sure that it is free of debris. As often this is the reason that many people actually pick their nose as it feels uncomfortable. By keeping your nose clean there is less attraction to picking it. Also this will help to keep you free from colds and so on.
It is also a good idea to make sure that when you get the urge to pick your you go somewhere private. Doing this will make you realise what you are doing. Many people pick their noses subconsciously and this is how they carry on doing it. By realising that you want to pick your nose you will become more aware of it and this can help you to stop.
By trying to implement these ideas and tips you will soon know how to stop picking your nose. You will then be able to know that you will not slip into old habits and pick your nose again. It might seem a hard habit to break, but it can be done.
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